The Blog

Welcome to your insider guide to the Sanlam Cape Town Marathon course, Africa’s most scenic marathon in South Africa. Each year, runners from across the globe gather...

The Tokyo Marathon is famous for its popularity and the challenge of securing an entry bib. With a highly competitive lottery, limited charity spots, and...

David Yim, Sports Tours International Ambassador, has run the TCS London Marathon 6 times, and he believes the London Marathon route is one of the...

Running any distance without incorporating strength training significantly increases the risk of injury and may hinder an athlete’s performance. This post serves as a guide...

At 68 years old, Gary Tomkinson recently achieved a lifelong dream by earning his much-anticipated Six Star Medal at the Boston Marathon, his final stop...

Europe is home to some of the best marathons in the world. Whether you’re a seasoned runner looking for your next marathon to conquer or...

Whether you’re dreaming of running the London Marathon, Berlin Marathon, or Sydney Marathon, or you’re thinking about participating in the SuperHalf Marathon series, the journey...

If you’re chasing the coveted Six Star finisher medal, you’ve probably asked yourself: Which World Marathon Major is the hardest? And, on the flip side,...

Preparing for and participating in a marathon or half-marathon is about more than just running the miles – it’s about fueling your body to perform...